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Create a naturally aligned posture and eliminate chronic pain using breathing to tone your core and calm your nerves.
In YogAlign we use postures, which work with the natural alignment of the spine.
The postures are simple and suitable for any age and fitness level.
Improvement in posture can be seen after only one session.
I also offer PT sessions in which I combine Yogalign exercises with Pilates, TRX, cardio and weights.
Trucryo is unique in its ability to rapidly deliver localised ICE and COMPRESSION safely and with no downtime.
Used for:
Skin Tightening, Fat reduction
Cellulite Smoothing
Psoriasis, Eczema, Acne
Massage
Mood and Energy Boost
Faster Recovery after injury
Reduction of Pain and Inflammation
MarvelouSlim is the newest generation of body sculpting and cellulite reduction. This professional wireless device offers a comprehensive and handheld powerful vacuum therapy using three varying sized heads to treat all areas of the body.
MarvelouSlim performs the following treatments:
Lymphatic drainage
Cellulite reduction
Body contouring
Skin firming
Micro current facial, the nonsurgical Facelift and Micro current body tightening
Microcurrent electrical current sends out tiny electrical impulses through the skin that are similar to the body's natural bioelectric field.
Because of the significant lifting impact that microcurrent produces on facial muscles and facial features, it is usually referred to as "facial toning" or "non surgical face lifting" in aesthetics.
This technology can also be used in conjunction with a full body massage to help eliminate cellulite and tone the body.
Phototherapy with UV rays has well-documented benefits for treating hormonal dysfunction and skin disorders, including psoriasis, atopic dermatitis, vitiligo, and more.
Red LED photo bio modulation enhances massage and facial treatments by promoting anti-aging effects, improving sleep, accelerating muscle recovery, reducing inflammation, boosting collagen production, and alleviating pain, thereby cutting healing time for bruises and wounds in half.
Achieve a strong, toned body in just 20 minutes, twice a week.
Electronic Muscle Stimulation (EMS) Training is a full body workout, combining strength and cardio training, whilst activating all major muscle groups using electric impulses.
It is safe and gentle on joints, therefore suitable for almost everyone aged 18-80+, tones muscles, burns fat, reduces cellulite, helps circulation, can improve the firmness of your skin and has been used successfully for many years in rehabilitation and by professional athletes, like Usain Bolt, Rafa Nadal, Ronaldo, David Haye and Ryan Bertrand of Southampton & England as well as many actors and models.
Aromatherapy uses essential oils in holistic treatments to improve health and emotional well-being, restoring balance to the body.
Ayurvedic massage utilises specific strokes and warm therapeutic herbal oils, selected according to the client's dosha (body type), to aid skin detoxification while soothing and rejuvenating the body.
Sound massage is a tailored treatment that incorporates singing bowls and a gentle vibration/sound frequency massage device (klangei) during the session.
Reflexology is a technique that applies gentle pressure to your feet or hands, aiming to induce relaxation and help the body's own healing process. Reflexology works similarly to acupressure and acupuncture.
Reiki, a Japanese technique for stress reduction and relaxation that also promotes healing, is administered by "laying on hands". It is based on the idea that an unseen "life force energy" flows through us, which is what keeps alive. When one's "life force energy" is low, we are more likely to become sick or feel stressed; conversely, when it is high, we are more capable of being happy and healthy.
Pressotherapy is a proven technology that positively affects the entire body. It is versatile and works well when paired with many other sculpting techniques. It is 100% effective post procedures such as cavitation or cryolipolysis.
Post cavitation or cryolipolysis it is necessary to provide a drainage massage as to support the removal of toxins from tissues, induce the destroyed fat cells to be expelled into the lymphatic system, releases excess water (oedema) as well as other toxic substances that remain post treatment.
By providing lymphatic drainage, this process has a positive effect on the skin's relief, restores its elasticity and firmness, reduces stagnant intercellular oedema in the lymph and reduces cellulite also known as "orange peel".
The iTeraCare Device is a non–invasive, safe and natural way to help improve your health and wellbeing.
It works by stimulating the body’s own natural healing processes to help reduce inflammation, improve circulation and promote relaxation.
The body already knows what to do to heal, you’re just giving it a helping hand ❤️
A combination of healing technologies equivalent to med beds:
It resolves inflammatory issues, including but not limited to arthritis, rhinitis, gastritis, pharyngitis, and gynaecological inflammation.
Quickly reduces aches and pains, sciatica, headache, menstrual pain and enhances natural weight loss.
By stimulating collagen in the skin, it works anti-ageing, removes acne and acne scars.
Intro offer : £50
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