About

I've always been an active person with a keen interest in sports, nutrition, healthy living, and other self-healing methods.

Juggling family life with my five incredible children has been a thrilling challenge, pushing me to find the perfect balance for myself. 

My yoga journey truly began when my two sisters were diagnosed with cancer and yoga became a vital source of strength for my health and mental-being during this difficult time.

While qualifying as an RYS yoga teacher, I faced another stressful period and unfortunately injured my back.

​However, my research led me to Michaelle Edwards and her transformative YogAlign method, which alleviated my back pain and I'm exited to pass on what I have learned to others! 

In our fast-paced lives, I've also discovered a quick 20-minute EMS workout is the ultimate way to stay fit, perfectly complementing my yoga practice.

EMS is fantastic for rebuilding strength after injuries or childbirth.

 

And what started as treating family and friends with my massage skills has blossomed into a passion for reaching a wider audience and exploring diverse healing techniques.

I absolutely love helping others achieve their goals!
 

I incorporate exercise routines that work with the natural alignment of your body for your ultimate benefit, and my massage treatments are tailored to your individual needs.
 

~ Yvonne ~

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I have completed:

- 200h RYS Yoga teacher training (2016)
- Yoga teacher training for children (2016)
- 70h YogAlign posture education (2019)

I am also a fully trained and certified:

- Xbody EMS fitness instructor
- Holistic massage therapist, with additional qualifications in Ayurvedic massage therapy
- Level 1 in I-Rest Yoga Nidra
- Level 1 and 2 in USUI Reiki healing

I've attended other workshops and courses in

Breath work, Life Coaching, Meditation, and Yoga.